Back pain and spine-related problems are becoming increasingly common in Singapore, affecting people across different age groups and lifestyles. Long hours at desks, frequent mobile-device use and high-intensity workouts can place constant strain on the spine. As a result, conditions such as slipped discs, nerve compression and age-related degeneration are now among the most common reasons patients seek specialist care.
Read moreNeck pain is a common experience, especially in Singapore’s fast-paced, desk-bound work culture. When discomfort starts after a long day at the computer or waking up stiff, it is easy to assume it is just posture, tiredness, or simply getting older. But when the ache becomes more persistent or begins to limit how freely you move, you might start asking yourself, “Is this still normal? Should I see a doctor? Who do I even see for this?”
Read moreBack pain has a way of creeping into your life. It might start after a long day at work, an awkward lift, or simply sleeping in the wrong position. Most of the time, it eases with rest, stretching or simple medication. But when the pain hangs on longer than it used to, flares more easily or starts changing how you sit, walk or sleep, it becomes harder to ignore. That is often when people start looking for clearer answers or more structured care.
Read moreCan you sit upright without thinking about it? Your spine makes that possible. It supports the weight of your upper body, keeps you balanced as you move, and protects the nerves that carry signals throughout the body. Most of its work happens quietly in the background, which is why even small changes in comfort or movement can feel noticeable when something is not quite right.
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